Elva Niのインスタグラム(misselvani) - 9月25日 14時43分

透過瑜伽
我感受到愉悅☺
在練習的過程
讓我學會了坦然面對自己的不足
不需要與其他人比較
也不用追尋完美
只要專注在每個動作中做到自己的最好
好好享受每一次練習
內心就會感到平靜又充實
這就是快樂

告訴我
你的快樂泉源又是什麼？
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I feel joy through practicing yoga. During each practice, I learned how to openly face my weaknesses. There is no need to compare with others，and no need to force yourself to seek perfection. All you need is to focus on doing your best and enjoy each practice and your progress. The inner stillness and fulfillment are my source of happiness.

What is your source of happiness?

@diorparfums #joybydior #diorhk #yogawithelva

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