Livのインスタグラム(livlogolding) - 9月2日 11時05分

I became an instructor to help people connect & love their amazing body. Loving your body means doing what feels good for the body and doing it mindfully. I had spent my life until then ignoring my own, feeling worse every day. Yoga helped me change all that. It moved my body in a way that I physically became able to relax, open, and become receptive. Then my thoughts and feelings could be approached and changed for good. New things became possible. The learnt connection to myself, my being, makes it possible to teach and help others. I hope to be able to reach as many people in my lifetime with this message www.fit-sphere.com ?: @kayraejean @reebokwomen @flyentertains #alwaystraining #reebokwomen #liv4reebok #bemorehuman #perfectnever #FitSphereTV

[BIHAKUEN]UVシールド(UVShield)

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