アダム・ララーナのインスタグラム(officiallallana) - 7月7日 18時42分

Touch of illness earlier in the week means it’s a double session at Melwood for me today - can’t wait to be back on Tuesday at Tranmere though ? all the best to Naby and Fab making their debuts and of course all the boys playing against Chester. And sending all the luck in the world to Samara for the Three Lions - the country is behind you lads ??????????

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