のインスタグラム(cheeserland) - 6月24日 21時38分

This is our usual breakfast scene at home! Except that today I'm wearing my #TeamLess T-shirt!

What is #TeamLess? It's my effort to live a healthier life by cooking with less oil, salt and sugar for the family! The chicken soup is made with dashi full of umami so I only need a bit of salt, the choco bread is homemade with dark chocolate and a tiny bit of coconut sugar, and for salad I use a non-oil based dressing.
Do you know if you are on #TeamMore physical activity or #TeamLess unhealthy food? Take this simple quiz to find out: http://bit.ly/HPBTMTL . There are also healthy cooking tips and recipe inspirations on the website!
#TeamMoreTeamLess #TMTL #endorsed

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