ウド・ノイマンのインスタグラム(_udini_) - 6月7日 00時48分

Hips Don’t Lie - Factors Deciding Boulder Comps, read here: https://www.innsbruck2018.com/en/detail/artikel/hips-dont-lie.html “For analyzing a climber’s movements you want to look into how the hip plays in 3-dimensional space and if its orientation facilitates the intended movement. Pick one point in time (in this case the right hand on its first contact with the hold) and check if the hips´ orientation improves the direction of loading on the contact points. Also look out for (lack of) hip extension and potential energy leaks. Failing to engage the hip generally leads to failed attempts.” #climbingtechniqueofthe21stcentury #klettertraining #climbingtechnique #innsbruck2018 #hipsdontlie

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