レイチェル・ブレイセンのインスタグラム(yoga_girl) - 5月20日 04時40分

“So then, when you die, you’re not going to have to put up with everlasting non-existing. Because that's not an experience. A lot of people are afraid that when they die they’re going to be locked up in a dark room forever and sort of undergo that. But one of the most interesting things in the world – this is yoga, this is a way of realization:

Try and imagine what it will be like to go to sleep and never wake up.

Think about that.

Children think about that.

It’s one of the great wonders of life.

What will it be like to go to sleep and never wake up?
And if you think long enough about that, something will happen. You will find out, among other things, that it will pose the next question to you. What was it like to wake up after having never gone to sleep?

That was when you were born.

You see? You cant have an experience of nothing; Nature abhors a vacuum. So after you're dead, the only thing that can happen is the same experience, or the same sort of experience of before you were born. In other words, we all know very well that after people die... Other people are born.
And they're all you. Only you can only experience one at a time.

Everybody is I, you all know you are you.

And wheresoever beings exist throughout all galaxies it doesn't make a difference.

You are all of them. And when they come into being that’s you coming into being.

You know that very well.” .
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One of my favorite talks by Alan Watts, made into a perfect Savasana by MostFear ✨ (search “Love Your Existence” feat. Alan Watts by @ MoStFeAr on YouTube of Spotify to listen to the whole thing. Headphones on, sit down, close your eyes, breathe. x
#yoga #realization #alanwatts #philosopher #spirituality #enlightenment #reincarnation #spirit #meditation #sunset #breathe #breath #life #sunshine #love

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