ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 5月16日 03時10分

Today’s finisher @upfitnesslive with Evil Steve. We’re slowly starting to introduce lower body work again after a week off due to an injury I had in my hip. We did 4 rounds of this circuit at the end of my session today. Goblet squat 10reps. Reverse lunge 10reps and 2 lengths of the track. 30 second rest and repeat. ?? And ps. My knee SO did touch the floor so up yours Steve! ?Leggings and top from @lululemonuk

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