ミリー・マッキントッシュのインスタグラム(milliemackintosh) - 3月21日 18時16分

This is a great side plank variation although I didn't manage it for very long! I'm improvising using a 2kg leg weight but you could use hand weights or even a bottle of water. I'm wearing @p.e.nation leggings and @sweatybetty bra. @jojotrainer #workoutwednesday ?

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