トレーシー・キスのインスタグラム(tracykissdotcom) - 3月15日 02時37分
Today’s vegan dinner was this beautifully fresh broccoli dish my darlings - you can also top this with a grilled chicken breast or mackerel for a meat/fish alternative. I simply threw broccoli, red yellow and green peppers, chestnut mushrooms, babycorn, onion, a vine tomato, pine nuts, cumin seeds, black pepper and a teaspoon of coconut oil into a pan on low for several minutes whilst I did my housework. Broccoli is an absolute staple in my diet and is bursting with health benefits! Not only does it prevent cancer but it also regulates blood pressure, promotes healthy bones, maintains heart health, boosts brain power, promotes hair health, fights premature ageing, detoxifies the body and helps with weight loss! What are you having for dinner my darlings? --------------------------
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