ホープ・ビールのインスタグラム(hopebeel) - 2月27日 04時32分

Curvy Fit💪🏼
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Create the body you’ve always wanted! I love being healthy and fit while still keeping my curves.
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I have been blessed with a fast metabolism but it doesn’t always work in my favor because I lose my #gains quickly if I don’t stay on track with getting in the proper calories and training routines.
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Current stats:
Weight 140
Height 5’7 .
Macros: I rarely count but I do know I get in 2500 or more a day, you have to eat to grow ladies. I do lower them based on what I have coming up trip or shoot wise. .
Sunday Wednesday- legs booty and hammy focused.
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Current Training Plan .
Monday- shoulders .
Tuesday- back and bis and tris .
Thurs- hiit training day
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Friday- abs
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Saturday- rest
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New kini @ravishsands @ravishsandsswimwear .
#stats #motivationmonday #abs #core #curvyfit #healthy #strong #balance #bikini #selfcheck #goals

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