Sarah Ramadanのインスタグラム(fightforgrowth) - 2月6日 09時55分

💜IT’S NATIONAL EATING DISORDER AWARENESS WEEK 💜
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My battle against anorexia was a journey I will never forget.
I will never forget the years I fought my body
How I feared food and all its moral implications
Or the verbal abuse that echoed through my ears

I do not miss any of it either.
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But I can say that what I have learned through the journey makes me unbelievably proud to confirm that recovery IS possible. For all of us.🦋
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Now please remember:
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▫️Eating disorders affect both women and men
children and adults,
of all socioeconomic groups,
and racial + ethnic backgrounds
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◽️Eating disorders come in all shapes and sizes – one size does NOT fit all.
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◽️ED’s are a mental illness that MIGHT have physical symptoms, but in no way are these physical symptoms a set criteria to determine the severity and legitimacy of your battle. Mental recovery is paramount to your healing.
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◽️While anorexia and bulimia are the most common type of eating disorder, they are not the only ones.
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◽️Eating Disorders that get less media attention but are just as valid include: Binge Eating Disorder (BED), Otherwise Specified Feeding and Eating Disorder (previously known as Eating Disorder Not Otherwise Specific, or EDNOS), Orthorexia, Avoidant Restrictive Food Intake Disorder (previously known as Selective Eating Disorder), Pica, and Rumination Disorder.
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🦋In recovery,
some days will be harder than others, but please remember that no success was ever linear.
But a commonplace I hope we can all reach as we fight for our freedom
is to have love for ourselves
that is without conditions or compromise — that we may eat from a place of worth,
find happiness beyond our skin,
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And root for ourselves every inch of the way🌻💜💪🏼
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--
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◽️For eating disorder recovery resources, please visit
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🇨🇦CANADA: http://www.nedic.ca/ or call 1-866-633-4220
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🇺🇸USA: www.nationaleatingdisorders.org/ or call (800) 931-2237
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🇬🇧UK: www.beateatingdisorders.org.uk/ or call 0808 801 0677
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🌎For other countries, please visit www.eatingdisorderhope.com/treatment-for-eating-disorders/international

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