Dutchのインスタグラム(nochtlii) - 2月5日 19時08分

You only fail when you stop trying? I know that when you’re just start working out it’s so hard to keep going because you might not see the results as fasts as you would want to.. but make sure to give your body the time to adjust. It took me at least 2,5 years to figure out what I was doing and how to make those workouts count. Read books, research the internet, learn from testing workouts on yourself and see how your body responds to certain types of food. You should take time for that and appreciate the journey because every body is different?? so master your self knowledge first and after that prepare to shine??? Happy Monday loves! #motivation #mondays #fitness #fitspo #teamnochtli ?@la_photographer_
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Fit: @bodyengineersofficial (my code: engineeredbynm) #ootd

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