キーシャ・エップスのインスタグラム(lovekeishaepps) - 1月28日 04時22分

Correction!! Today makes 22 days that I’ve been on my fasting and cleansing journey. It’s even the small things for me like the fact that I even stopped counting the days!?I’m just going??Thank you GOD for the strength!! So many ideas of what I want to cook is flooding my brain! I’m about to get it in,okay?! This may be the perfect time to create my RECIPE BOOK..hmmmm. Something I’ve always planned on doing. It will get done but I want to share this....How I FEEL. I feel so good..like really, so good? I wake up feeling like I’m on a natural high. Hubby asks me every single morning, “How do you feel?”... my response every time is either “great!” or “amazing!”. Life is “simply” amazing✨?✨ If you want change, I truly recommend by first starting with what you’re putting into your body. Like truly. It makes every bit of a difference. My fasting and cleansing consists of prayer and meditation morning,afternoon & night, time off social media, quiet time, reflection time, planning my goals, purging and reading positive affirmations. I am drinking only veggies,fruits and plenty of water (Cold pressed juices). If you juice beyond 10 days, it’s best to consult with your physician. Oh and I’m taking herbs! Wish me well please and stay tuned❤️ Happy & BLESSED Saturday to you? #fasting #Cleansing #Juicing #FeelingGreen #Wellness #Clarity #NaturalHair #Recipes #GreatTastingHealthyFood #HealthyStillTastesGood #IcookBOMBhealthyFood #LovingMyJourney #WantingMore #DoingMore #GettingMore #MoreQuality

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