ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月6日 21時40分

Today I did a big foam roll and stretch session with a short 20 minute walk ❤️ p.s I know you are going to laugh at me because it’s been around for a while, but Brooklyn Nine Nine is my new favourite thing to watch on the treadmill !! The episodes are 20ish minutes long and are so light hearted and hilarious!! I’m obsessed ?? www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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