ファーン・コットンのインスタグラム(fearnecotton) - 12月29日 17時04分

At the start of CALM you’ll find the reflection ripples so you can chart your stress levels over a period of time. I find this helps with working out the correlation between situations which stress me out and my mental/physical reactions. I hope you find it helpful too #calmthebook

[BIHAKUEN]UVシールド(UVShield)

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