キノ・マクレガ―のインスタグラム(kinoyoga) - 12月5日 00時03分

Monday got me like ? Anyone out there feel me?
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Sometimes you just want to dig your head in the sand and pretend “it” isn’t happening. And if that fails, then at least dig your hands into the sand and prepare for handstand.
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Day 1
#upsidedowniscomingtotown
is Forward Fold Lean. It’s like Uttanasana for handstand prep. Watch the first video of the new course by @upsidedownmama on @omstarsofficial for complete instructions and learn how this simple pose can unlock your handstands!
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#omstars #yogachallenge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する