ジョアンナ・クルーパのインスタグラム(joannakrupa) - 10月13日 05時25分

Post Revised for those that like to judge and take my words out of context and make headlines out of it . For me there is absolutely no excuse in not staying fit and being healthy at any age for as long as I can! (Staying fit means different things to various people.) To me motivation and drive is the key. Over the years during my career I heard so many comments ... " she probably starves herself etc" I have always eaten anything I wanted. I try to maintain a diet of 2000 calories a day no matter if I workout that day or not. I make sure to workout 2-5 times a week depending on my schedule . I try not to get lazy even when tired after work or on a vacation ....I try to find time to be active. To me It's called being ambitious and dedicated but it's not always easy. It's my choice and am thankful I can do it . #joannakrupa for #beactive by @chodakowskaewa hair @ewa_pieczarka makeup @malgorzata_urbanska_mua . I choose to show myself love by finding determination within myself to get off the sofa and make a change in my life even when I am feeling lazy . And I do love to be lazy watching tv on the sofa ! #stayfit #stayhealthy

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