Lily Saito (齊藤莉理)さんのインスタグラム写真 - (Lily Saito (齊藤莉理)Instagram)「• My Fitness Journey • Let me be real for a second. I am not perfect, I have a past of insecurity and it took me a long time to learn to accept my flaws. About 4 years ago, I moved away from home for the first time and it was the first time I was really responsible for everything I ate on a daily basis. I was at the lowest of my life. I weighed the heaviest I had weighed my whole life and I experienced bulimia. You would think that because I was bulimic, I had lost an incredible amount of weight but actually my body acted oppositely. I was eating my depression and home-sickness away by eating junk everyday and making myself throw it up. My body wasn't getting the nutrition it really needed. It took me a while to get over this disease. Especially having to look at myself at a full-length mirror every single day and comparing myself to the "perfect ballerina body" I always wanted.... I got in my head.... I KNOW for a fact there are many people out there (ballet dancers or not) going through something similar or the same thing and I want to let you know I want to help you and tell you you're not alone and that there IS a chance to change that. Through my posts on social media, I strive to acknowledge all of you who are going through a tough time to be TRULY healthy and need that boost to be the amazing human being you are destined to be. • You have potential. You just have to believe it first. • |📷 @actionphoto2100 | Leggings from @bringsportswear ========================================= #BringSportsWear #MyFitnessJourney #fitnessjourney #fitness #fit #fitnessmotivation #gym #workout #motivation #fitfam #beachbody #fitnessmodel #bodybuilding #fitspo #gymlife #beachbodycoach #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #beachbodyondemand #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife」10月8日 0時44分 - lilysaito_

Lily Saito (齊藤莉理)のインスタグラム(lilysaito_) - 10月8日 00時44分


• My Fitness Journey •
Let me be real for a second. I am not perfect, I have a past of insecurity and it took me a long time to learn to accept my flaws. About 4 years ago, I moved away from home for the first time and it was the first time I was really responsible for everything I ate on a daily basis. I was at the lowest of my life. I weighed the heaviest I had weighed my whole life and I experienced bulimia. You would think that because I was bulimic, I had lost an incredible amount of weight but actually my body acted oppositely. I was eating my depression and home-sickness away by eating junk everyday and making myself throw it up. My body wasn't getting the nutrition it really needed. It took me a while to get over this disease. Especially having to look at myself at a full-length mirror every single day and comparing myself to the "perfect ballerina body" I always wanted.... I got in my head....
I KNOW for a fact there are many people out there (ballet dancers or not) going through something similar or the same thing and I want to let you know I want to help you and tell you you're not alone and that there IS a chance to change that. Through my posts on social media, I strive to acknowledge all of you who are going through a tough time to be TRULY healthy and need that boost to be the amazing human being you are destined to be.
• You have potential. You just have to believe it first. •
|📷 @actionphoto2100 |
Leggings from @bringsportswear =========================================
#BringSportsWear #MyFitnessJourney #fitnessjourney #fitness #fit #fitnessmotivation #gym #workout #motivation #fitfam #beachbody #fitnessmodel #bodybuilding #fitspo #gymlife #beachbodycoach #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #beachbodyondemand #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife


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