Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 9月28日 21時26分
One of my favorite ways to start the day (okay, yes, I do love my coffee! ?)... but when I need a good refresh, I drink a Morning Tonic.
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Drinking lemon and hot water in the morning is one of the best things you can do for your digestive system.
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INGREDIENTS
1 cup filtered water
1 inch fresh ginger root thinly sliced
1 tbsp fresh lemon juice
Dash cayenne pepper
OPTIONAL fresh parsley
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INSTRUCTIONS
1. Bring water to a boil.
2. Add sliced ginger and lemon juice to a mug.
3. Pour hot water into mug and allow to steep for 5 minutes.
4. Add a dash of cayenne, and parsley, if using.
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This Morning Tonic is just one of the rawkin' recipes from our Fresh Start 21 Cleanse! Our live cleanse starts Oct 9th! Stay tuned next week for more details!
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2017/9/28
