Sazan Hendrixのインスタグラム(sazan) - 8月19日 05時20分

My 24 week doctor's apt is on Monday and let's just say I've been working out again and it feels GREAT! Before I got pregnant, I was on week 30 of the #BBG program & did indoor cycling classes every other day (some days I doubled up and did both!) Lots of high intensity training! (Which I looove) Then I got pregnant and realized I had to find new ways to workout for the baby's safety. I felt discouraged and totally unmotivated my first trimester and wondered, "Am I ever going to want to workout again?" Well... I got my energy back as soon as I hit my second trimester and I've been working out again!! I've been doing a new routine that I've grown to love (nothing intense of course) but I'm noticing little swelling, no sciatica nerve pains, or back aches this trimester! I'm convinced it's because of the consistent workouts. I also have sooo much energy like my old self. My focus for working out is to make the labor/delivery process easier on myself and the baby and to just treat this body right! So far so good! Let me know if you guys want me to share an in depth workout diary on the blog soon. I've learned a lot about this new body I'm in and am learning new ways to love and appreciate it. ? #stretchmarksandall #bumpdate #happyfriday #23weekspregnant #fitness

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