アロマセラピーアソシエイツのインスタグラム(aromatherapyassociates) - 8月2日 00時53分

This week is our #SummerTravel Week ✈️☀️
Our Wellbeing Expert, Yvonne Wake advises: "Keeping mobile when you are in a plane is crucial. Don't feel embarrassed to stand up, move your legs around, wave your arms around, and do this every 30 minutes if you are totally static in your seat. If you are able to be in a more flat space, practice yoga poses like happy baby, or child's pose. Stretch out!" #WellbeingExperts #TheArtOfLivingWell #AromatherapyMoments

[BIHAKUEN]UVシールド(UVShield)

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