ピッタ・タウファトフアのインスタグラム(pita_tofua) - 7月19日 05時14分

26 hrs of driving later and I'm having to stop every few hours to stretch..These are some great joint articulation exercises that will take you 1 minute. Good for if you're on a big flight/drive or just sitting too longwatching drunk monkeys on YouTube !
#stretch #calisthenics #yoga #to stay #flexible and #awake

[BIHAKUEN]UVシールド(UVShield)

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