ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月17日 21時26分

#bbgprogress @prizzilla progress using my #bbg program! She says “Almost 3 months ago I started working out again and began eating "plant based" but I wasn't seeing a real difference in my body until I started @ケイラ・アイトサインズ Bikini Body Guide just over a month ago.... walking around a packed gym waiting for machines wasn't doing anything for me and surprisingly, the at home workouts I've been doing (whenever my kids decide to nap) have done the most for my body. I'm so glad I took a "before" photo so I can see how much progress I've made in a short amount of time ? www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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