アロマセラピーアソシエイツのインスタグラム(aromatherapyassociates) - 5月24日 00時38分

Since it's #TravelTuesday, our Wellbeing Expert Yvonne Wake's top tips this week for travel would be; keeping mobile when you're in a plane is crucial. Don't feel embarrassed to stand up, move your legs around, wave your arms around, and do this every 30 minutes if you are totally static in your seat. If you are able to be in a flatter space, practice yoga poses like happy baby, or child's pose. Stretch out! Our Revive Gel gives the perfect pick me up whilst flying too. Simply apply on your legs to help with circulation!

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