キノ・マクレガ―のインスタグラム(kinoyoga) - 4月24日 04時44分

Lately I feel like my emotional house is being cleaned. It's not fun. Drama that I wish didn't exist keeps bubbling up to surface and asking me to address it. While I prefer to live in a world where everything is good, sometimes the truth is that something is not right. In those moments it's hard for me to speak my truth, stand my ground and not just fake that everything is good. The common denominator in all these things coming up is me. I feel like I'm staring right in the mirror of all my own faults and short comings. I'm learning. I've made mistakes. I'm stumbling. But just like the practice, every time I fall I will get back up and try again, a little stronger, a little more clear and eventually I'll find the balance. ?
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#practiceyogachangeyourworld #onebreathatatime ?
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Day 15 #effectivehandstands is Standing Forward Split. The hamstring flexibility here will help you find an easy handstand entry. Tag @beachyogagirl @キノ・マクレガ― @omstarsofficial in all your posts. Use code "wearelive" to get your first month for $5. ?

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