Julia Gilasのインスタグラム(juliagilas) - 4月14日 06時52分

Some people like the gym environment, but a lot of people I talk to are intimidated or just don’t want take a special trip to exercise. My bodyweight program is perfect for working out at home, and it only takes a few weeks to change the way you look and feel. Give it a try at the link in my bio.
#gymtimidation #nogymrequired #bodygoals #fitness #fitnessgoals #vacationworkout #figure #bikini #bikinibody #bodyweightworkout #workoutanytime #workoutanywhere #nomachines #beachbody #nogymworkout#getabs #bodyshaping

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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