Zanna Van Dijkのインスタグラム(zannavandijk) - 1月31日 16時40分

"If you haven't read this book yet then you are most definitely missing out! I read it from cover to cover in ONE DAY! It was THAT good! I have ready many fitness books that contain workouts and recipes but this one tops them all. The way the book is structured and written makes it extremely easy to follow, perfect for those who aren't familiar with much of the more technical fitness terminology (which she also defines for you). Zanna guides you through the basics of fitness and nutrition as well as leading you through to more advanced stages, constantly developing your knowledge. My favourite part about this book is how Zanna reflects on self-love, something which many other fitness books do not talk about! Self-love is THE most important thing that we can possess. It's a way to keep our hearts and minds and bodies healthy and happy. It's time to learn to love ourselves from the inside out and I believe that Zanna is beautifully guiding us to find that balance - both mentally and physically" - A review for my book STRONG! ☺️ Thank you for the love guys! It honestly means the world. ? The book is currently ON OFFER on Amazon! Check it out on the link on my profile! And click #strongzvd to see other people using it ??

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