マイケル・フランティのインスタグラム(michaelfranti) - 1月17日 09時55分

At the start of the Soulrocker retreat we created this Manadala for everyone to put their intention into for the week. 28 incredible Soulrocker's all went deep on the yoga mat and played even harder off of it, dancing, rafting, visiting temples, playing music together, eating incredible food, visiting and donating to the @bumisehatbali birthing center, scuba diving, hanging at the beach, visiting the monkey forest, planting rice fields, experiencing the beauty of Balinese culture and sharing life stories. Oh and did I mention we played lots of music?!
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All of us looked at things we wanted to let go of and invite into our lives this year to be better prepared to serve the planet and our families in these challenging times. Life long friendships have been born over the past 7 days. We had a wide range of yoga experiences in the room, many who've practiced for a decade or more and some who were brand new to the mat. The ever inspiring Gina Caputo @yoginiontheloose led everyone to their growing edge each class, while I led discussions and played music before and after each class. I also did an intimate concert, DJ dance party, question and answer session about music and writing and had a great time practicing, hanging out and getting close to an incredible group of people. Can't wait to do it again next year, January 7-14th 2018!!!
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If you want to know about the sign-up dates for the next one or about the 40+ other retreats we do here year round go to www.soulshinebali.com scroll down the page and sign up for our email list.
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