プランシングレパードオーガニクスのインスタグラム(prancingleopard) - 1月17日 09時26分

How can grapefruits be so magical??!✨
Did you know that the health benefits of Grapefruits are so wide-ranging and nearly unmatched by any other Fruit.
A glass of chilled grapefruit Juice, especially in Winter, seriously helps boost your levels of Vitamin C. It is packed with benefits derived from various nutrients and Vitamins, including Potassium and Lycopene. Along with these, it also contains calcium, sugar and phosphorus.
Grapefruits are high in fiber and low in calories, they contain bioflavonoids and other plant chemicals that protect against serious diseases like cancer, heart disease and the formation of tumors. Grapefruits increase the body’s metabolic rate, lower insulin levels and give a feeling of fullness and normality. It assists the human body in fighting various conditions like fatigue, fever, malaria, diabetes, constipation, indigestion, excess acidity and many more. Not only are grapefruits good for your skin, they also work as an excellent appetite suppressant as compared to many other foods. — (from Organicfacts.net)
#wow Didn't know that!!
#organic #fitness #fitfood #healthy
#foodfacts #grapefruit #yogalifestyle #plworld #PrancingPlanet #organicclothing #food #wellness #fitnessmotivation #yogajunkie #gratitude #ecofashion #sustainablefashion #fashionconscious

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する