オレクシー・トロフティのインスタグラム(torokhtiy) - 12月14日 07時05分

While watching the athletes I've started to notice more and more often they have one thing in common: so many of them don't pay enough attention to the warm-up. Many of them just skip the work with a bar and start lifting the planned weight . It's clear everyone wants to lift heavy right now and here, but you should always remember: the older we get the more time we need for the warm-up.
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#WarmBodyColdMind #WBCM #Torokhtiy #Torokhtiy_GANG #weightlifting #crossfit #usaweightlifting #nfl #warmup #ncaa #sport #barbellbrigade #football #штанга #iwf #hookgrip #musclesnatch #разминка #рывок #спорт #кроссфит

[BIHAKUEN]UVシールド(UVShield)

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