オレクシー・トロフティのインスタグラム(torokhtiy) - 12月6日 06時06分
The most common mistake when performing the SPLIT JERK is placing feet on one line. Thus, the footing is reduced, and the body and the barbell stability worsen. In order to improve it, I advise using a board when practicing the movement. Thereby, legs take a wider position constrainedly.
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