Livのインスタグラム(livlogolding) - 9月3日 12時09分

UPDATE: WAITLISTING (THANK YOU❣) Hurry! Only 6 slots left for my first #levelup beginner hamstring workshop on Sept 10! Check #yogamovement online to sign up! •I am excited to teach this 2 hour workshop as our hamstrings play a key role in every day life. Even walking becomes tough when our hammies are tight, but when they give way we have length and can move in ease. I will show you the worth of mastering techniques of propulsion to lengthen hamstrings in pelvic tilts and forward folds, so that you know how to better approach postures like splits and more! •@vswellness will be teaching the second level up hamstring workshop into arm balances:) Enjoy! #reebok #yogalivstyle #Liv4Reebok

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• lovebonito
• reebok_sg
• yogamovement