Lynzey Tekoa Murphyのインスタグラム(lynzeymurphy) - 9月2日 17時58分

If at first you don't succeed, try and try again ?? Holding these handstands on kettle bells (or parallel bars) is supposed to be easier (so they say) because you have more control... I'm yet to agree with this statement! Achieving my goals is one of the biggest motivations for training because it is so satisfying to see the progress you make and dominate things you didn't think were even possible (two years ago I was afraid to simply kick up into a handstand against a wall!!!) Make your goals SMART, specific, measurable, achievable, realistic and timed! I want to nail this handstand by the end of the year :) #howfitfeels #fitnessfirst #fitnessfirstau @fitnessfirstau @fitnessfirstmag

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