Livのインスタグラム(livlogolding) - 4月2日 12時24分
Saturday is twist like pretzel transitioning arm balancing day. Trying this after a sweaty power flow class and couldn't tuck the leg back to figure 8 just yet, but I am sure the students can do this better than me, right? Try it and let me know how it goes.
Tip: Use two blocks under your hands if you want more height to bring the leg through
#yogalivstyle #yogamovement #Liv4LB
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