リア・クレインのインスタグラム(leahcraneclimbing) - 4月2日 03時39分

Movement and momentum is always something I try and highlight as being big assets in climbing. Especially for us women!
Here's a fun 'footless' bloc at @theclimbinglab for their monthly aggregate comp. You can muscle your way up it... Or you can do it this way ???
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#campus
#swing
#girlclimber
#routesetter

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する