キノ・マクレガ―のインスタグラム(kinoyoga) - 2月26日 12時06分

Sometimes we all need a little healing. Whether it's the body that cries for nurturance, the heart that yearns for soothing or the mind that simply must learn to rest, the inner journey unlocks the keys to healing. It's not always the most challenging poses that provide the deepest healing space. Sometimes a simple seated pose or a long yin style hold in a pose that is comfortable can bring up healing. ?
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#MonthofMeditation Day 25. Open your heart and mind to the inner world and tune into the timeless, eternal space where all healing happens. ?
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Watch the replay on "KinoYoga" Periscope. Check with @beachyogagirl for her post today. Share your journey and help raise money for @paws4you and win prizes from @omstarsapparel Photo by @ifilmyoga ?
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