Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月25日 02時29分

DRINKING YOUR FRUITS & VEGGIES never tasted so good! Blend up this mix of tropical fruits and berries and say yes! to your health.

KIWI BERRY PUNCH | serves two
2 cups spinach, fresh
2 cups water
1 cup blueberries
1 cup mixed berries
1 bananas
1 kiwi
1/2 avocado

DIRECTIONS
1. Blend spinach and water until smooth.
2. Next add the remaining fruits and blend again. *Use at least one frozen fruit to make smoothie cold.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する