Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 12月17日 01時55分
Practicing some complex training, bench press and plyo push-up. I program these couplets for our CLB Jacked Unicorn program to develop explosiveness. Try it out: 3 bench @80% into 10
Plyo push ups. 5 sets rest 2 min between.
@clbjackedunicorns @wodstar #jackedunicorn #sweatmagically #lovemyunicorns
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