スティーブ・クックのインスタグラム(stevecook) - 12月16日 07時13分

Fitness means so many different things to so many different people. I don't ever want to be labeled or be able to fit inside the box. I'm constantly trying new things, movements and exercises. My body tells me what works and what doesn't! As long as I put in the time the results will come! It's not the destination rather a journey so embrace the process. #swoldiernation #leanguidefortheholidays

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する