Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月7日 11時29分

@ネットフリックス & snacks kind of #Friday!
No Cook Chocolate Pudding | serves 4-6
From @againstallgrain Meals Made Simple Cookbook
This pudding is a breeze to throw together and is packed with omega-3 and fiber-rich chia seeds. I have always been sensitive
to food textures and typically turn my nose up at chia desserts, but when you grind them in the blender you get a smooth pudding instead of the lumpy and crunchy texture that is often associated with chia recipes!
1 (13.5-ounce) can full-fat coconut milk
1⁄2 cup hot water
4 1⁄2 ounces pitted dates (about 
18 small Deglet Noor)
1⁄2 cup raw cacao powder
1⁄4 cup chia seeds
1 tablespoon melted coconut oil
2 teaspoons vanilla extract
1⁄4 teaspoon sea salt
dark chocolate shavings, unsweetened coconut flakes, or fresh berries, for garnish
Place all of the ingredients in a high-speed blender. Blend until completely smooth, about 45 seconds.

Pour the pudding into serving bowls, cover, and refrigerate for at least 6 hours.
Garnish with dark chocolate shavings, unsweetened coconut flakes, or berries before serving.
#againstallgrain #mealsmadesimple #raw #vegan #paleo #glutenfree

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