ロス・ディッカーソンのインスタグラム(dickersonross) - 8月12日 01時33分

No matter how long I've been training there I will always love❤️Chest Day!
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Going in hard is just what I do, the faces I pull are just a bonus on top?. Mixing it up with some pre exhaust work today so putting in those isolations before moving into those compound lifts!

#KnowledgeIsPower
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For all my Full Workouts & Support visit my site...#GetInvolved

WWW.DICKERSONROSS.COM

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