クリスティン・ポープのインスタグラム(kris10pope) - 6月1日 02時33分

Still got it. 10 rounds all unbroken yesterday in part of an EMOM. In trying to up the kilos on my working sets i need to not have zero cardio. Adding in some basic crossfit workouts a couple times a week is really helping. Getting it back little by little. Also a big fan of the - do more so i can eat more- mentality. My weighted rope is not the right length so my arms are real awk ? #dowork #conditioning #kneesleevesarebae #nationals2015 #weightlifterdoingcardiolikewhoa

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