アモーレパシフィック USのインスタグラム(amorepacific_us) - 4月6日 05時50分

The restorative powers of sleep – for beauty, body, and mind – are often imitated, never duplicated. @BYRDIE debunked 7 common sleep myths, including the notion that you need less sleep as you age. In fact, the reason many older people end up sleeping less is because it becomes more difficult to stay in deep sleep. #sleep #themoreyouknow #facts #tips #sleeptips #beauty #aging #skin #skincare #health #mentalhealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• BYRDIE