Zanna Van Dijkのインスタグラム(zannavandijk) - 2月17日 16時55分

Vanilla Coconut Protein Pancakes ? Today I'm hosting my first ever event - a pancake evening at @thelomaxway with @activeinstyle! I'm excited but also a smidge nervous! ? Anyways here's a healthy pancake recipe! Combine: 1 scoop @optimumnutrition vanilla whey protein, 1/3 cup oat flour, 1 tsp baking powder, 1 egg white, 1/4 cup plain Greek yoghurt, 1.5 tbsp desiccated coconut, 1-2 tbsp almond milk. (I recommend combining them in a @nutribulletuk for the smoothest batter). Once the ingredients are thoroughly mixed together plop a couple of tablespoons of the mixture into a medium/high heat non-stick pan. Flip once bubbles appear on the surface. Stack them up and enjoy! ? Loads more pancake recipes like this one are available on my website (link on my profile) & the code ROSVD10 gets you 10% off @optimumnutrition products! ? #pancakeporn #girlgains

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