Paige Hathawayのインスタグラム(paigehathaway) - 2月5日 07時05分

Remember, What you feel on the inside is what you will project on the outside. If you are not happy with you are and do not love yourself, you can be outwardly the best looking person in the world but your true inner won't reflect it. If we had a nickel for every time we felt inferior, stupid, unattractive, or unworthy, most of us would be millionaires. With enough negative reinforcement from others and ourselves, we become trained to see only our flaws and failures and Everything else seems to fade into the background.
If we’ve become trained to feel bad about ourselves, is it possible to retrain ourselves to feel good? Can we block out negative beliefs and refocus our attention to see our own true beauty and worthiness?
The answer is yes! YES, YES, YES!
It is not only possible, it’s crucial for our mental and physical health. It's imperative to succeed in most areas of our life - like love or to soar in our career and it's essential for our own goals and aspirations. Luckily, our minds and hearts are easily influenced, and we can learn to love and accept ourselves. It is exhausting to live up to imaginary expectations and will only lead us to our own disappointments. But with a combination of positive thought and positive action, you can lead yourself out of the dark side and into the light. Learning how to love yourself will open your heart to a life filled with so much positivity.. And It will only a exude in all areas of your life.

Since I've never posted a headshot/
close up photo of my face.. So here you go✨
@jay_fuertez_photographer
@teammakeupbylilianag
#SweaterWeather #UpCloseandPersonal

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する