Anna Starodubtsevaのインスタグラム(anyastar) - 12月22日 08時00分


It is so important to start your day right! I started my day with high intensity cardio session ( first one for 4 weeks ?) and right after I got home I made myself this beautiful deliciousness, and I lasted for 30 sec ?? BLACKBERRY VANILLA PROTEIN PANCAKES
2 eggs
1/4 cup dry oats
1 egg white
1/2 scoop Platinum Tri Celle Casein from Optimum Nutrition @team_optimum
2 tbl spoons Fitness Fiber from @team_optimum
Vanilla extract
Baking powder
Blend all ingredients in magic bullet, add 10 large blackberries to the mix and pan roast with no oil for 1 min from each side
For the sauce
5 ripe blackberries
2 tbl spoon plain Greek yogurt
Mash blackberries with fork, add Stevia, as yogurt, stir
Put the sauce between pancakes
I also added some non fat weep cream on top ? The combination of flavors is just amazing!
#anyastar #food #foodporn #meal #pancakes #breakfast


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2014/12/22

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