ラミン・カリムルーのインスタグラム(raminkarimloo) - 11月24日 04時33分

Still increasing strength. 425lbs for 3 reps. Shoulders a little more rounded than I'd like. Always room for improvement. But adopted the 5/3/1 principle for today's lift. 188x 5
236 x 5
283 x 5
377 x 3 (80)
401 x 3 (85)
424 x 3 (90) (Percentage of Max) Love how @alec2austin is upside down for the duration of the lift. He's incredible and inspiring. Quite the physique. Great having @mandykarimloo as my lift partner today.

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