Nicole Mejiaのインスタグラム(nicole_mejia) - 11月21日 03時25分

Stop what you're doing at this very moment and walk outside.
Breathe.
Let the air fill your lungs and imagine that that air is the very strength and courage that you need to face your daily struggles.
Now envision yourself defeating the biggest obstacles in your life.

When I was between the ages of 16 and 19 I went through a very dark period in my life. I felt misunderstood and alone and I kept all of my emotions locked inside. At my lowest point, I wanted to end my life and I ended up hurting so many people around me who loved me.
There were days after that period where I felt crippled by the negative thinking of my past and let it inhibit me from growing or from developing relationships.
My heart pounds in my chest as I write this because I've never been open about that time in my life, but I think it's important for those who can relate to feeling that way know how possible change is.
Every accomplishment in my life is an ode to my past, a sweet reminder that life is so precious.
My greatest accomplishment will always be how I was able to change my way of thinking; how I am now able to live for the future regardless of the pain of the past or present. Sometimes I post encouraging and motivating quotes and people ask me what I know about struggle. I'm here to remind you that everyone, regardless of money, age, status, or fame has struggles and knows pain.
If you or someone you know feels in any way similar to the way I did, I'm here to give you hope. To remind you that tomorrow is a new day and with it comes the possibility for change and healing.

So here's a throwback to remembering your past, but to not letting it control or inhibit the growth of your future. Remind yourself everyday that there's something to live for, and that something is you.
#tbt

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