クリスティン・ポープのインスタグラム(kris10pope) - 11月16日 03時25分

Hitting techniqually sound lifts at maximum effort. 76/93kg ...yes i went on to hit 95 but this first PR yesterday of 93 was more exciting because a) it felt light and b) it displays my technique work royally paying off after a frustrating few months of going backwards to move forwards. Something has finally clicked on my pull relearning it and i am keeping the bar close and able to pull under fast. #roadto100 #americanopen #weightlifting #girlswholift #girlswithmuscle #prface #lambo #mashmafia #crossfit #garage #podiumtraining #maxoutfriday @masheliteperformance @shakasandsnatches @edword92 @thegarageathlete @rachael_usaw

[BIHAKUEN]UVシールド(UVShield)

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