Instagramのインスタグラム(instagram) - 10月20日 03時57分

“You have to understand I trained for this for nine years,” says Latvian parkour athlete Pasha Petkuns (@pashatheboss). “If you see my videos on Instagram, don't try to repeat them straightaway.” Pasha was inspired by watching online videos of parkour, a form of street gymnastics. “It's a pretty cheap sport. All you need is your shoes.” But parkour can be dangerous and requires extraordinary discipline and physical strength. “I never get serious injuries because I practice everything step-by-step and do physical strength training.” “If you want to start, start slowly,” Pasha says. “Gymnastics gyms are great for beginners because everything is soft and safe.” To see more photos and videos of Pasha’s parkour moves all around the world, follow @pashatheboss.

Video by @pashatheboss.

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